| Tuesday | Wednesday | Saturday | |
| Heritage Center 314 Laskin Road, Virginia Beach (near Pacific Ave.)
|
7:00 PM - Intermediate/Beginner 8:00 PM - Beginner |
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| Norfolk Fitness and Wellness Center 7300 Newport Avenue, Norfolk |
10:00AM - Beginner 11:00AM - Advanced |
6:30PM - Beginner 7:30PM - Advanced |
|
| Chinese Community Center 722 Newtown Road, VA Beach |
9:00AM - Sword 10:00AM - Advanced 11:00AM - Beginner 11:00AM - Push Hands |